Usually I would want to ride in the mornings and run in the afternoons... but since it is Friday and I want to do a long ride on Saturday I went for a morning jog.
Here is a pic of the park that I run at. A lot of little nice ponds...
What's up Seteve I like the way you are outting pictures in your blog. I was finally able to get back on the bike yesterday after my broken toe had heald and I got over this flu that I had. Anyways 25 miles on my single speed (53 - 16 gear set) and my legs feel it man i have to keep it up if I want to compete against anyone.
no conquere the coast... but I am planning on doing a duathlon that I did last year... and I am hoping to do the 12 hour race again with James this year, I already talked to him and said that he did want to do it. Rick may do it with Santiago strong team there haha
haha thanks for stopping by, I decided that it was about time to share with everyone else :) but just like Eddie said I support breast cancer and so does my sister Melinda :)
were you serious about writing someones name that we know on your shorts ? & SORRY! about SUPPORTING breast cancer! :) I should have proofed it first haha We support the cause AGAINST breast cancer!
What's up Seteve I like the way you are outting pictures in your blog. I was finally able to get back on the bike yesterday after my broken toe had heald and I got over this flu that I had. Anyways 25 miles on my single speed (53 - 16 gear set) and my legs feel it man i have to keep it up if I want to compete against anyone.
ReplyDeleteAre you heading to conquer the coast this year?
no conquere the coast... but I am planning on doing a duathlon that I did last year... and I am hoping to do the 12 hour race again with James this year, I already talked to him and said that he did want to do it. Rick may do it with Santiago strong team there haha
ReplyDeleteyeah it is!!! :)
ReplyDeletehaha thanks for stopping by, I decided that it was about time to share with everyone else :)
ReplyDeletebut just like Eddie said I support breast cancer and so does my sister Melinda :)
were you serious about writing someones name that we know on your shorts ?
ReplyDelete&
SORRY! about SUPPORTING breast cancer! :) I should have proofed it first haha
We support the cause AGAINST breast cancer!